This group is for anyone who would like to deepen their interior life by paying attention to their own psycho-spiritual journey. Another word for psycho-spiritual is ‘Soul’ so this is a ‘Soul Journey’.

Because each person’s journey is unique to them, the work will be experiential and will evolve as the group itself grows and each person’s journey will connect with each other’s and with the development of the group as a whole.

There is no Agenda, Syllabus, Curriculum or Written Work


As basic starting points, we may look at some or all of the following:

  • Earliest beginnings
  • How we grew as we ‘grew-up’
  • People and events that have accompanied us or impacted on our journey so far
  • Losses and gains
  • Relationships
  • Using art and other media to express our deeper selves
  • Sharing experiences
  • Mindfulness
  • Meditation
  • Relaxation
  • Breathing
  • Journalling

As this is a group experience, it will help the process greatly if each person has an intention to commit to the group and to the full 10 sessions.

Application Form


Cost  £250.00 (Payable in instalments by arrangement)